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Core

Strength

Cardio

Stretching

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Looking to get visible abs but don’t know how? Then look no further. FizzUp’s Abs program is the routine for you.

The Abs program for men will help you unleash your abs in just three weeks. A spare tire doesn’t stand a chance against these exercises that hone in on your abdominal wall. You’ll find the top exercises for abs like traditional crunches and a wide range of crunch variations. And that’s not all! Core exercises like the elbow plank work to fortify your torso. This abs workout program contains the best combination of abdominal exercises.

Accelerate your results with extra cardio exercises included in the Abs program. They’ll help you blast excess fat to reveal toned abs. These movements will both strengthen your abs and trigger weight loss. Mountain climbers are excellent for these fitness goals. You’ll work your abs as you burn calories. All you have to do is change the pace to target either ambition.

And don’t forget to eat for your goal, too. Your FizzUp fitness training also comes with daily meal plans designed to make your abs appear and fat fall off even faster. With over 250 recipes, you’ll never run out of meal ideas.

Uncover your six-pack now with the Abs program!

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9

workouts :

Without

Equipment :

Medium

Difficulty :

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Body zones

Abs.

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Planning

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In the same series

Abs 3
Abs
Abs 2
Abs 3

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