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Programs

FizzUp has over 200 workout programs. Find the perfect workout program for you.

Most popular

Tabata

Tabata

Medium

4565 ratings

7 Minutes

7 Minutes

Easy

8451 ratings

Strong and Fit

Strong and Fit

Medium

1956 ratings

Abs

Abs

Medium

5049 ratings

See more

Programs for building muscle

Muscle

Muscle

Medium

38945 ratings

Beginner Push-Ups

Beginner Push-Ups

Easy

1401 ratings

Push

Push

Hard

1795 ratings

Push 2

Push 2

Hard

872 ratings

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All programs

All programs

Discover all FizzUp's fitness and wellness programs

Programs for losing weight

Summer

Summer

Medium

3903 ratings

HIIT Abs

HIIT Abs

Medium

5795 ratings

HIIT Booty

HIIT Booty

Medium

1919 ratings

HIIT 4

HIIT 4

Medium

1259 ratings

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Programs for sculpting your body

Amazon

Amazon

Medium

6473 ratings

Booty

Booty

Medium

5658 ratings

Irongirl

Irongirl

Medium

2050 ratings

Be Ready

Be Ready

Medium

969 ratings

Programs for building abs

Plank

Plank

Easy

3469 ratings

HIIT Abs

HIIT Abs

Medium

5795 ratings

Plank 2

Plank 2

Medium

1165 ratings

Core Training

Core Training

Hard

3225 ratings

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Build muscle with dumbbells

Hybrid

Hybrid

Medium

905 ratings

Build - Arms

Build - Arms

Hard

2260 ratings

Build - Chest

Build - Chest

Medium

2474 ratings

Build - Lower Body

Build - Lower Body

Medium

634 ratings

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Programs for maximum fitness

X-Core

X-Core

Hard

697 ratings

Stronger

Stronger

Medium

585 ratings

HIIT HR

HIIT HR

Hard

4922 ratings

HIIT HR 2

HIIT HR 2

Hard

483 ratings

See more