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Programs

FizzUp has over 200 workout programs. Find the perfect workout program for you.

Most popular

Tabata

Tabata

Medium

4485 ratings

7 Minutes

7 Minutes

Easy

8308 ratings

Strong and Fit

Strong and Fit

Medium

1938 ratings

Abs

Abs

Medium

5035 ratings

See more

Programs for building muscle

Muscle

Muscle

Medium

38784 ratings

Beginner Push-Ups

Beginner Push-Ups

Easy

1391 ratings

Push

Push

Hard

1784 ratings

Push 2

Push 2

Hard

871 ratings

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All programs

All programs

Discover all FizzUp's fitness and wellness programs

Programs for losing weight

Summer

Summer

Medium

3840 ratings

HIIT Abs

HIIT Abs

Medium

5769 ratings

HIIT Booty

HIIT Booty

Medium

1903 ratings

HIIT 4

HIIT 4

Medium

1251 ratings

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Programs for sculpting your body

Amazon

Amazon

Medium

6462 ratings

Booty

Booty

Medium

5647 ratings

Irongirl

Irongirl

Medium

2037 ratings

Be Ready

Be Ready

Medium

968 ratings

Programs for building abs

Plank

Plank

Easy

3446 ratings

HIIT Abs

HIIT Abs

Medium

5769 ratings

Plank 2

Plank 2

Medium

1148 ratings

Core Training

Core Training

Hard

3205 ratings

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Build muscle with dumbbells

Hybrid

Hybrid

Medium

889 ratings

Build - Arms

Build - Arms

Hard

2244 ratings

Build - Chest

Build - Chest

Medium

2454 ratings

Build - Lower Body

Build - Lower Body

Medium

621 ratings

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Programs for maximum fitness

X-Core

X-Core

Hard

691 ratings

Stronger

Stronger

Medium

582 ratings

HIIT HR

HIIT HR

Hard

4909 ratings

HIIT HR 2

HIIT HR 2

Hard

479 ratings

See more